Coaching | Community | Accountability | Structure
Personal Coaching Serving Our Surrounding Areas:
SAVAGE | SHAKOPEE | PRIOR LAKE | BLOOMINGTON | EDEN PRAIRIE
A UNIQUE APPROACH TO WELLNESS TRAINING
Our unique approach starts the minute you walk in the door. We understand that if you are seeking changes and improvements to your program...performing various assessments, tracking methods, and personalization at the beginning will help us determine what classes and services will make the most impact for you.
Since every human body is unique, our training approach allows our members to thrive with their current and desired physiology and program. With our various approaches to resistance training and cardiovascular fitness training, our available classes and services will assist with goals relating to:
- Overall Strength
- Movement Mastery
- Cardiovascular Performance
- Decrease Risk of Injury
- Improvements to Hormone Profiles
- Changes to Body Composition
- Confidence to Following Structured Programming
- Age-Specific Physiology
- Sport-Specific Training
- Community-Based Camaraderie
We believe "unique" should mean scientific and personable. In a world that claims to be thorough, we aim to also be helpful.
Optimal health can be defined in different ways from person to person. When those metrics are identified, scientific programming and coaching will be the best place to start to ensure you see the adaptations you are seeking in a timely fashion. Our mission is to make the connection between how the human body was designed and what we are doing with it.
We believe that a Health and Wellness program should be comprehensive, personalized, and educational. Seeing changes to your health should not be a mystery or achieved by accident. When you have a fun community to hold you accountable and to help celebrate the milestones you achieve...your view on optimal health becomes so much more.
Real coaching. Real people. Real results.
We understand that throughout someone's life, you experience changes with work, schedule, time management, family, and personal life. The human body was designed to move so we want to create routines and programs that cater to your physiology and goals...while you move through the journey of life. To help, we offer group classes, semi-private training sessions and 1on1 private training options. Visit our PROGRAMS PAGE to learn more.
Work out, learn, and bond with like-minded people who want success for others. Tone 2 Day is a close-knit and more-intimate fitness studio that welcomes humans of all backgrounds and experiences. Whether you are a novice "fitness-er" or an athlete that wants to get to that next level, this is a judgement-free area. Everyone is here to motivate, not intimidate. Meet and GET TO KNOW OUR COACHES
What does it take to actually see RESULTS? We work with our members to game-plan a route to their goals, even if those goals change over time. Your path will be ever-changing as you move your way through life. No matter what season you are in during the year, or what season you are in during life...you should not be deprived of the results you deserve.
Here are just some of our client SUCCESS STORIES AND PERSONAL TRAINER REVIEWS
A PERSONAL TRAINING GYM SERVING SAVAGE, SHAKOPEE, PRIOR LAKE, BURNSVILLE, EDEN PRAIRIE & BLOOMINGTON
Our personal training studio is conveniently located in Savage (right at the intersection of Highway 13 and County Rd. 42), perfectly located for a before-work, mid-day, or after-work workout. Having recently moved, we are excited about our new spacious studio and locker rooms! Stop on by to check out the studio, meet the team, and start a conversation about what we can do to help you achieve your fitness goals!
TONE 2 DAY
8160 Co Rd 42 #800
Savage, MN 55378
Call us at (612) 234-2339
Or Email: email@example.com