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“The Little Black Dress Project is on a mission to help women to become more self-confident, lose weight, and celebrate being a strong and sexy woman.”

 

How it Works

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  • A six week challenge to get into that little black dress or those skinny jeans just hanging in your closet
  • Set for Success: Your Little Black Dress Success Manual which will have ALL of our best tips and tricks to help you to get the most out of this Project and make it a success.
  • Tasting Party:  Sample our staff’s favorite recipes!
  • Eating Clean: Our 6-week LBD meal plan, our new Signature LBD Recipe Book, Weekly Grocery Lists, Food Swap/ Exchange List, you’ll even get back-up meals options for days you don’t have the time or feel like cooking.
  • Workouts: Fat-Burning workouts that will improve your strength, stamina, flexibility, and energy levels
  • 2 Home Body-Sculpting workouts to use on the weekends to tighten and tone your “trouble” areas
  • LBD Daily Dose: Our Daily email to keep you on track with the program filled with inspiration, motivation, and beauty tips that you do NOT want to miss!
  • Accountability & Support: Access to our secret Facebook group, and unlimited email and phone support. We’re here to make SURE that this program is a success for you. You can email, call, or text any time.
  • Assessments: You’ll be tracked WEEKLY to make sure you are keeping up with the program getting the results you expect. We will do before and after pictures and measurements, and weekly weigh-ins.
  • Celebration Event:  We’ll celebrate our successes together at our Little Black Dress Celebration Event at The Mediterranean Cruise!

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When does it Start?

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  • Starting Saturday February 8 – March 12
  • Our Winter LBD  will run for 6 weeks .

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Our Featured Plans

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T2D Clients

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  • Guided LBD Nutrition Plan
  • Grocery Lists
  • Food Swap/Exchange List
  • LBD Success Manual
  • Weigh-In/Measurements
  • Sculpting Workouts
  • Daily Inspirational E-mails

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$49.00

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Non-Clients

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  • Guided LBD Nutrition Plan
  • Grocery Lists
  • Food Swap/Exchange List
  • LBD Success Manual
  • Weigh-In/Measurements
  • Sculpting Workouts
  • Daily Inspirational E-mails

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Classes $197.00 Upgrade to Personal Training for just $99

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