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Surf’s up

Surf’s up

If you are an outdoorsy type and live near the beach then make the most of your surroundings and get surfing. We have already seen in other blog posts that exercising outdoors is brilliant for our mental health and surfing

Kyler February 19, 2015 Fun, Vacations No Comments Read more

A bridge too far

A bridge too far

When exercising it’s good to have a bit of variety in your routine. You may find yourself spending a lot of time in the gym but getting outside into the fresh air has a lot of benefits both for your

Kyler February 19, 2015September 13, 2018 Outdoors, Vacations Read more

Holiday Fun

Holiday Fun

Here’s an idea for some holiday fun. If you are an outdoorsy type and live near the beach then make the most of your surroundings and get surfing. We have already seen in other blog posts that exercising outdoors is

Kyler February 11, 2015 Fun, Vacations No Comments Read more

Explorer

Explorer

While the sun is out and the days are long it really is time to make the most of the great outdoors. Turn off those TVs, put down those tablets and get outside. Perhaps you enjoy going for walks or

Kyler July 2, 2014 Outdoors, Vacations No Comments Read more

Jellyfish

Jellyfish

If you are an outdoorsy type and live near the beach then make the most of your surroundings and get surfing. We have already seen in other blog posts that exercising outdoors is brilliant for our mental health and surfing

Kyler June 5, 2014 Tips, Vacations No Comments Read more

Take a break

Take a break

Exercising is all well and good but resting is just as important. If you over do it you could be going backwards rather than working towards your goals. You need to listen to your body and if you are feeling

Kyler June 2, 2014 Fun, Vacations No Comments Read more
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