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Health Eating

3 Simple Things you can do now to get a Tighter Toned Body- Guaranteed!

3 Simple Things you can do now to get a Tighter Toned Body- Guaranteed!

Have you been searching and searching for ways to be successful in your fitness journey? Would you like to get a tighter—toned body fast? Do you find your self-thinking to yourself things like “I will never be successful at getting

Andreya Tornes July 17, 2018September 13, 2018 Health Eating, t2d, Tips Read more

Find YOUR best Self! I Freakin DARE You!

Find YOUR best Self! I Freakin DARE You!

If you are anything like me you may have tried things and failed. You may have in the process of trying things been warned from an outside force (friend, Mother, Father, Spouse) that what you were trying was more than

Andreya Tornes December 20, 2017September 12, 2018 Health Eating, t2d Read more

Healthy New Years Eve Recipe

Healthy New Years Eve Recipe

Forgo the fried mozzarella sticks and instead indulge in this healthy and tasty treat. Sure to be a party favorite. These finger foods are delicious! Dip them in marinara sauce and enjoy. Simple,healthy, & guilt-free. Zucchini is a great source

Andreya Tornes December 30, 2016September 10, 2018 Health Eating, t2d Read more

Big Breakfast

Big Breakfast

Most people have heard that breakfast is the most important meal of the day. Not only does it provide you with the energy you need to get up and go and be as productive as possible but there is proof

Andreya Tornes March 11, 2015 Health Eating, Tips No Comments Read more
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