I’m Andreya T., a busy mom, passionate wife, certified personal trainer, author,  and owner of a successful body coaching business. Health fads and gimmicks are not my thing. My specialty is working with women over 40. I get results by understanding hormones and jumpstarting slowing metabolisms. I’ve spent years developing my approach to fitness and nutrition—and know what it takes to make real change.

 I do a lot of running around. When I’m not with clients, I’m probably out networking, making motivational videos or schlepping my kids to the next sporting event. That’s life when you’re a mom of five boys and an entrepreneur with a growing business. I was an IFPA Pro Bodybuilder and my latest challenge is CrossFit. I received an international award from LifeFitness for personal training—but consider client success a bigger win.

 With almost 20 years of experience and training, I’ve created a system that truly works, and I want to share it with you. And it’s not just about looking good in your jeans—it’s about feeling better too. Change your mindset. Change your life. Let’s do it together.