top 10 take 2

Top 10 Signs that your body is getting healthier and you are on the right track…

  I talk to a lot of women about health. What I’ve come to realize is most women use the […]

Einstein knew the Secret to a Toned–Sexy Body 4 Life

  Even Einstein knew the answer to how to keep our bodies healthy, active, and toned for life! That is […]


Clothed with Strength & Dignity and Laughs at the Future without FEAR…

    Clothed with strength & dignity and laughs without fear of the future. Fear—that is the keyword for me. […]